REAL TALK
TESTIMONIALS
THE PROOF IS IN THE PUDDING
I’ve had Crohn’s disease for over a decade now, and within the last year I’ve been having increasing digestive issues with some of the foods I eat. Michelle Moen recommended trying a one-month Elimination Diet to help determine which foods are bothering me. She provided me with a detailed explanation of the diet, as well as meal plans and delicious recipe ideas to guide me. She answered my endless questions and encouraged me throughout the month. All of Michelle’s help made it surprisingly easy to stick with the restricted diet, and more importantly I feel fantastic. Through Michelle’s guidance I’ve been able to figure out which foods I have a sensitivity to, as well as how to modify my diet in order to still enjoy delicious meals without being ill.
I have really enjoyed working with Michelle over the last several months. Michelle finds ways to simplify health information, which can quickly get complicated, and meets you where you’re currently at. She checks in regularly and is so approachable when something isn’t working in your life. She is never trying to sell you on a nutritional product that doesn’t work, and is constantly learning; so in turn she is always adjusting her approaches. This way you know you’re getting the best advice out there. Another thing that is unheard of in this industry is that she will refer you to another health professional if your concerns are not within her scope. This always makes me feel sound in my decision working with her as I know she has my best interest in mind. Best decision I’ve made.
Implementing the diet you created for me completely changed my life. I am able to exercise and workout a lot more than I used to be able to. I lost excess body fat and put on a lot more muscle. It’s been quite amazing to see the changes. I feel a lot healthier.
It becomes very clear early on that health and wellness is Michelle’s passion and gift. She uses a holistic approach and puts so much effort into understanding as much about her client’s lives in order to come up with realistic and achievable goals. She is incredibly knowledgeable and generous in sharing this knowledge in order to empower those who want to improve mentally and physically. She is patient and understanding, and has become a huge source of encouragement in my life. You can’t go wrong with using her as a powerful resource to improve your life!
Prior to speaking with Miss Moen I had seen a doctor for an outbreak of psoriasis around my eyes. The GP prescribed skin cream to treat dryness then when this did not work she prescribed cortisone which did nothing to relieve my psoriasis. After six months I was referred to a skin specialist. The skin specialist prescribed an expensive cream, Protopic ($100 a tube) warning me this would not cure the psoriasis but simply keep it from showing. I used this cream for several years and in fact it would make the psoriasis disappear but if I stopped using it the psoriasis immediately returned. The other complication was the cream reacted to alcohol so I could no longer enjoy drinking any type of alcoholic beverage no matter how little or far between.
After many years of living with this condition I spoke with Miss Moen. I followed her advice exactly. After around one and a half months of following her advice I have not had any recurrence of psoriasis and no longer need the Protopic cream.
Miss Moen’s treatment has been life changing as now I can enjoy an occasional bottle of beer, or a glass of wine with my friends. Also I no longer have the discomfort of the itching when the psoriasis returned, nor the side effects of using medication.
This testimonial is simply give Miss Moen a rousing THANK YOU! She is in the correct profession and has one happy client!
My nutrition coaching experience with Michelle was very positive. During our first meeting, Michelle did a very thorough interview to understand my current behaviours, habits and what my fitness and overall health goals were. She factored in my pre-existing allergies and thyroid condition in developing a comprehensive meal plan that was flexible and also realistic. Michelle recommended an assortment of vitamins which accompanied the meal plan. Overall, as a result of my nutrition coaching, I experienced increased energy levels and also noticed improved performance during my training (increased endurance, and less fatigue).
Michelle was always very positive during our interactions and would provide routine follow ups along the way. I believe that Michelle is very knowledgeable and helpful, and I would recommend her services for anyone who wants to improve their diet, health, or overall wellbeing.
I’m down 17lbs, and I feel more in control than ever with food- yet eating more freely than I ever have. My why has definitely shifted from weight loss as the primary goal to getting out go the starve-binge-guilt cycle. I am so grateful for the work Michelle does!
Before seeing Michelle, I was caught in a very bad cycle of over exercise, restriction and binge eating. Although I originally saw her to lose weight, it quickly became much more about having a healthier relationship with food and exercise. The changes have been slow but sustainable and very manageable for someone with a full-time job and part-time masters. I have lost weight but am far more proud that I can now keep a bag of cookies around without the need to binge.
I cannot say enough good things about my experience with Michelle. I saw her for some digestive issues I was having. She took a thorough history and really listened to my concerns. Michelle is very kind and educated me about the foods I was eating and how to change my diet to alleviate my symptoms. Michelle developed a simple eating plan for me which made all the difference. Also, anytime I had questions, I was able to text her and she would respond right away.
Working with Michelle has been a total game changer for me. With Michelle’s guidance and incredible knowledge she has helped me accomplish not only weight loss, but a complete lifestyle change. I cannot thank Michelle enough for the tools and motivation she has given me.
REAL TALK
TESTIMONIALS
THE PROOF IS IN THE PUDDING
I’ve had Crohn’s disease for over a decade now, and within the last year I’ve been having increasing digestive issues with some of the foods I eat. Michelle Moen recommended trying a one-month Elimination Diet to help determine which foods are bothering me. She provided me with a detailed explanation of the diet, as well as meal plans and delicious recipe ideas to guide me. She answered my endless questions and encouraged me throughout the month. All of Michelle’s help made it surprisingly easy to stick with the restricted diet, and more importantly I feel fantastic. Through Michelle’s guidance I’ve been able to figure out which foods I have a sensitivity to, as well as how to modify my diet in order to still enjoy delicious meals without being ill.
I have really enjoyed working with Michelle over the last several months. Michelle finds ways to simplify health information, which can quickly get complicated, and meets you where you’re currently at. She checks in regularly and is so approachable when something isn’t working in your life. She is never trying to sell you on a nutritional product that doesn’t work, and is constantly learning; so in turn she is always adjusting her approaches. This way you know you’re getting the best advice out there. Another thing that is unheard of in this industry is that she will refer you to another health professional if your concerns are not within her scope. This always makes me feel sound in my decision working with her as I know she has my best interest in mind. Best decision I’ve made.
Implementing the diet you created for me completely changed my life. I am able to exercise and workout a lot more than I used to be able to. I lost excess body fat and put on a lot more muscle. It’s been quite amazing to see the changes. I feel a lot healthier.
It becomes very clear early on that health and wellness is Michelle’s passion and gift. She uses a holistic approach and puts so much effort into understanding as much about her client’s lives in order to come up with realistic and achievable goals. She is incredibly knowledgeable and generous in sharing this knowledge in order to empower those who want to improve mentally and physically. She is patient and understanding, and has become a huge source of encouragement in my life. You can’t go wrong with using her as a powerful resource to improve your life!
Prior to speaking with Miss Moen I had seen a doctor for an outbreak of psoriasis around my eyes. The GP prescribed skin cream to treat dryness then when this did not work she prescribed cortisone which did nothing to relieve my psoriasis. After six months I was referred to a skin specialist. The skin specialist prescribed an expensive cream, Protopic ($100 a tube) warning me this would not cure the psoriasis but simply keep it from showing. I used this cream for several years and in fact it would make the psoriasis disappear but if I stopped using it the psoriasis immediately returned. The other complication was the cream reacted to alcohol so I could no longer enjoy drinking any type of alcoholic beverage no matter how little or far between.
After many years of living with this condition I spoke with Miss Moen. I followed her advice exactly. After around one and a half months of following her advice I have not had any recurrence of psoriasis and no longer need the Protopic cream.
Miss Moen’s treatment has been life changing as now I can enjoy an occasional bottle of beer, or a glass of wine with my friends. Also I no longer have the discomfort of the itching when the psoriasis returned, nor the side effects of using medication.
This testimonial is simply give Miss Moen a rousing THANK YOU! She is in the correct profession and has one happy client!
My nutrition coaching experience with Michelle was very positive. During our first meeting, Michelle did a very thorough interview to understand my current behaviours, habits and what my fitness and overall health goals were. She factored in my pre-existing allergies and thyroid condition in developing a comprehensive meal plan that was flexible and also realistic. Michelle recommended an assortment of vitamins which accompanied the meal plan. Overall, as a result of my nutrition coaching, I experienced increased energy levels and also noticed improved performance during my training (increased endurance, and less fatigue).
Michelle was always very positive during our interactions and would provide routine follow ups along the way. I believe that Michelle is very knowledgeable and helpful, and I would recommend her services for anyone who wants to improve their diet, health, or overall wellbeing.
I’m down 17lbs, and I feel more in control than ever with food- yet eating more freely than I ever have. My why has definitely shifted from weight loss as the primary goal to getting out go the starve-binge-guilt cycle. I am so grateful for the work Michelle does!
Before seeing Michelle, I was caught in a very bad cycle of over exercise, restriction and binge eating. Although I originally saw her to lose weight, it quickly became much more about having a healthier relationship with food and exercise. The changes have been slow but sustainable and very manageable for someone with a full-time job and part-time masters. I have lost weight but am far more proud that I can now keep a bag of cookies around without the need to binge.
I cannot say enough good things about my experience with Michelle. I saw her for some digestive issues I was having. She took a thorough history and really listened to my concerns. Michelle is very kind and educated me about the foods I was eating and how to change my diet to alleviate my symptoms. Michelle developed a simple eating plan for me which made all the difference. Also, anytime I had questions, I was able to text her and she would respond right away.
Working with Michelle has been a total game changer for me. With Michelle’s guidance and incredible knowledge she has helped me accomplish not only weight loss, but a complete lifestyle change. I cannot thank Michelle enough for the tools and motivation she has given me.
+ OUR STATS
The Big Oxmox advised her not to do so, because there were thousands of bad Commas, wild Question Marks and devious Semikoli, but the Little Blind Text didn’t listen. She packed her seven versalia, put her initial into the belt and made herself on the way.
Separated they live in Bookmarksgrove right at the coast of the Semantics, a large language ocean. A small river named Duden flows by their place and supplies it with the necessary regelialia.
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Friendly Trainers
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Great Music
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Modern Equipments
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Free WiFi
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